Another solid week entered into the diary. Had a bad day on Thursday and skipped a session of 1km reps in favour of an easy 35 minutes instead. Felt very tired and knew about 5 minutes into the warm up that trying to complete a session was only going to do more harm than good.
Cruised thru 2hrs and 10 min this morning. Well cruised thru the first 2hrs anyway!!! The last 10 minutes was a struggle and it didnt help that it was all uphill. I had a look at my reflection in a shop window and I swear I saw Cliffy Young. It wasnt pretty but the job is done and its yet another box ticked.
A short post because I cant think of anything else to write!!!!!
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