Thursday, January 17, 2008

4 x 3min w/ 2min float


Another solid session tonight.

Covered 5.5kms in 20 minutes (about 21:50 6km pace) and felt strong.

As I was warming up I saw a guy on a Mountain Bike coming towards me so I moved over to the left of the path. As he went past I heard him say "Hey Willo". The mountain biker was none other than Steve Brown.

Father Steve is here on holiday and is competing in the Wildside Mountain Bike event on Tassies West Coast this weekend. He was heading up into The Gorge for a ride and luckily we crossed paths.

Looking very fit the boy is too!!!!

Hopefully we can catch up before he returns to Melbourne at the end of the month. Lots to talk about.

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