Where is the one place we often neglect to apply sunscreen when at the beach???? And I wasnt at a nudist beach either!!!
The tops of both my feet are now very burnt. So burnt in fact that I have the rest of the week off work as I am unable to wear shoes. Silly boy me is.
Definitely wont be running today but fingers crossed for tomorrow. Things were starting to look good from a training perspective. I had only missed 1 day in the last 35 and I could feel myself benefiting from the consistency. Times were coming down nicely.
At least Jacko had a good time, even if the waves did take some getting used to at first.
I built him a nice little sand castle that took me about 45 minutes to complete, and less the 2 for him to destroy.
Hopefully my feet recover quickly and down time is at a minimum.
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