Did my first Track session today at Glenhuntly. I have raced on the track recently but not trained there.
Ran some 150s with a 250 jog recovery between each. I know Im gunna suffer tomorrow when my calves, achilles and hamstrings tie themselves in knots. Still, it was good to get out in the rain and run around. I must admit the session felt a lot better than I anticipated it would. Certainly got the legs down a lot quicker than I expected.
Off to a Trivia Night tonight, should be a bit of fun. Lets hope the people asking the questions actually have the correct answers. The last one I went to the people organising the show had no idea.
Long run tomorrow morning with Gruffy and Lex so hopefully will get rid of the soreness from todays efforts.
All up its been a good week training wise, some consistency is starting to creep back into my training which can only be a good thing.
Cya.
1 comment:
Re; trivia night - they did have an idea at the last one, you just didnt agree with them on ONE question!!!!
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