I have been Asthmatic for as long as I have been breathing yet occasionally I still forget to take Ventolin before a run. This was the case this morning. Had planned to do an hour with Gruffy but got half way to his place and realised I had forgotten to bring my puffer. It was too late to go back so I ventured on.
Ended up getting out 40 minutes when I thought I wouldnt get much more than 10 or 15 before I had trouble breathing.
Other than that it felt pretty good. I pulled up a little sore from yesterdays track session but not as bad as I feared.
A nice cold bath when I got home should help relieve weary legs and prepare them for another week ahead.
This time next week I will be in Launceston and cruising around the Gorge on my long run for the week.
Next Saturday is the Vic XC Relay Champs and my first official race for Western Aths. Given my change in location living wise it will be the first of only a few for them this year. The next looks like being the Vic 15km Road Champs on Mothers Day. After that Im not too sure. One thing I am sure about is my membership staying with them. The club has a good feel about it as I have mentioned in a previous post and I will do what I can to help them win a premiership.
Easy day tomorrow and then pick it up mid week.
Caio for now.
1 comment:
hhhhmmmmm running on mothers day??? wouldnt it be nice to make your lovely lady breakfast in bed and take her to have a massage instead?
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