Spent yesterday with the boys watching the Cats break a 44 year drought. I was planning on having a blinder but in the end only had 4 drinks for the day. I must be getting old or something.
Its a shame that the score was so uneven in the end. Yet again the Preliminary Final was more exciting than the "big one". With the exception of the 2005 & 2006 GF I cant recall another exciting GF unless I go back to '89. For some reason they all seem to be a non event in the end. Thats my opinion anyway.
On the running front, I have been a little lazy this week. I need to build some consistency if I want to run fast. I did an easy 20 minutes today and felt ok but need to start building it up again.
Did some Core work tonight with the Fitball and Ab Roller. Will now make that a regular part of my routine as well. Every little bit helps right???
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